contact info home page
Schools Name
My Home Page
My Home Page

Units
Units
» Fitness stations/physical fitness testing
» Soccer
» Jump rope/jumping
» Parachute
» Floor Hockey
» Winter Games
» Gymnastics
» Volleyball
» Dance
» Basketball
» Yoga
» Catching and Throwing
» Paddles

My Calendar
My Calendar

Wall of Fame
Wall of Fame

Grading Policy
Grading Policy

Good Sport Awards
Good Sport Awards

My Slide Shows
My Slide Shows

Swimming
Swimming

Family Fitness Calendar
Family Fitness Calendar

Tasty Tuesday Recipes!
Tasty Tuesday Recipes!



Units » Yoga

Yoga

Yoga

  

Our students had a great time working in our yoga unit. They jumped at the chance to assume the role of a variety of animals, trees, flower, warriors and other enjoyable poses. This unit helped students work toward enhancing their flexibility, balance, strength, coordination and body awareness. 

 

                                                                       

 

Unit Objectives

 

1. Psychomotor:

Students will be able to position their body in a variety of yoga poses the correct way.

 

2. Cognitive:

Students will be able to explain how yoga can help our bodies.

-         Balance

-         Flexibility

-         Muscle Strength

-         Relax

      Students will be able to identify yoga poses by their appropriate names.

 

3. Affective:

Students will be able to work independently and in small groups using appropriate classroom behavior to accomplish the poses successfully.

 

                                                               

 

Assessment

Through out this unit we will give a daily grade based on the student participation, behavior and attitude. Students will also be asked to demonstrate a small variety of poses and complete a work sheet that requires them to match yoga poses to the correct names.

 

click the file below to view the assessment!

 

                                                         

Pictures

 

click here to view pictures from the yoga unit!



Related Files

    doc Yoga Poses (doc file - 29 KB)
    Yoga Poses

    doc Yoga Homework Sheet (doc file - 74 KB)
    Yoga Homework Sheet

    doc doc file: You need the Microsoft Word program, a free Microsoft Word viewer, or a program that can import Word files in order to view this file. To learn more about the free Microsoft Word Viewer, visit the Microsoft Word website.